1 pound of ground pork is how many cups

We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. Pork, ground or patty, breaded, cooked contain(s) 333 calories per 100 grams (3.53 ounces) [ price] Pork, ground or patty, cooked contain(s) 295 calories per 100 grams (3.53 ounces) [ price] About this page: Volume of Pork, ground or patty, cooked (cooked) For instance, compute how many cups or spoons a pound or kilogram of "Pork . Home How Many Cups are in a Pound of Chicken? 1 lb, pound of PORK,FRSH,SHLDR,WHL,LN&FAT,CKD,RSTD Equals: 3.36 of cup, diced in PORK,FRSH . Calorie breakdown: 65% fat, 0% carbs, 35% protein. Use a 350F oven to bake ham loaf. By meatsliced September 16, 2022. 7 How much is 2 oz, 0 How many Oz is a 1/4 of cream cheese? 4 How do you measure dry ounces? 3/4 pound of butter = 1.5 cup of butter = 3 sticks. How do you measure one pound of ground beef without a scale. If you grind your own pork butt, grind twice. So, an average pound of uncooked chicken is a cup, but that same cup of cooked chicken will weigh about 3 quarters of a pound. Click here to download this printable cheat sheet. Sometimes your hands are full, or you have to get something on or off the hot stove before it burns. You will get about a 50% yield from your pork butt. : 2, 3/4, 30k, 0.5M ): cup, diced of PORK,FRSH,SHLDR,WHL,LN&FAT,CKD,RSTD. Trusted Results with How many cups in 1 pound of coleslaw mix. 1 pound ground coffee = 5.6 dry cups. Other Common Serving Sizes: Serving Size Calories; 1 oz: 75: 100 g: 263: 1 lb: 1193: Related Types of Ground Pork: Ham Patties (Cured) Ground Pork (Cooked) Ground Pork (Frozen, Cooked) Reduce the heat to low and simmer for 10 minutes while the ricotta cheese filling is made. To figure out how many burgers you can make, simply take the number of cups of ground beef and divide it by four. Here's what you need to know to cut back on kitchen surprises and track PointsTM with accuracy when following the WeightWatchers program. When referring to butter in recipes, the term pounds is widely used. Most adults eat about 1/3 to 1/2 of a pound per serving. 2 How do you measure a shot? I . Saturated Fat. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. If you prefer a super creamy sauce, use an 8-oz. In this case, season the meat in the recipe because then you have the flexibility to use the extra chicken in any other recipe. Net weight: 1 Pounds. 1 tablespoon to be about the size of your thumb. And use this chart if you need to convert liquid measurements. 4 What is a healthy substitute for syrup? 2 large eggs. How much does a cup of flour weigh in lbs? 1 lb = 16 oz How many cups is 1 lb? Trans Fat . with accuracy when following the WeightWatchers program. This means that there are 4 ounces in a quarter-pound of beef, and 2 ounces in an eighth-pound of beef. Navigation: from unit menu into unit menu converter tool , Amount: 1 lb, pound of PORK,FRSH,SHLDR,WHL,LN&FAT,CKD,RSTD Add the pork mixture to the skillet and saute for 8-10 minutes. Necessary cookies are absolutely essential for the website to function properly. The variety of options range from decadent and flavorful to lean and nutrient-rich cuts that are affordable, easy to make, and enjoyable to people of all ages. for use in every day domestic and commercial use! 1 lb = 16 oz. Navigation: from unit menu into unit menu converter tool , Amount: 1 cup, diced of PORK,FRSH,SHLDR,WHL,LN&FAT,CKD,RSTD This will give you the number of burgers you can make. In general, meat, poultry and fish will shrink about 25 percent when cooked. When it comes to ground pork, its always best to err on the side of caution and use a little more than you think youll need. Work and knead the dough for 15-20 minutes. It will appear as: Food Nutrients, Information related to product measure unit to unit converter. 1 pound ground pork 4 cups small broccoli florets 1/2 cup beef broth 3 scallions, sliced 1 tablespoon corn starch 1 tablespoon cooking oil; . A Metric Cup is slightly different: it is 250 milliliters (which is about 8.5 fluid ounces). 2 What's 1 oz in cups? These cookies ensure basic functionalities and security features of the website, anonymously. If you have a microwave that is multi-cavity . Once you have the diameter, multiply it by itself. So, how many cups of ground pork in a pound? poundouncekilogramgram, Liquid (water, milk, etc.) . 2 Can you use grams for liquid? 6 Is a jigger and a shot the same? 2 pounds Ground Pork Butts (pre-ground or grind your own) 4 tablespoons Lard; 1 cup Water; 1 teaspoon Ground Clove; 1 teaspoon Ground Cinnamon; 1 teaspoon Ground Allspice; 1 / 2 teaspoon Salt; 1 / 2 teaspoon Freshly Ground Pepper; Directions. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. If you first cut the lengthwise strips, then you can easy cut across the strips to make reasonably similar cubes, perfect for adding to a cup measure when you need a pound for your recipes. 2 How much is a UK cup? If you season beforehand then you limit yourself to recipes that have the same basic ingredients. Just give the salt shaker a couple of good shakes, and a little more with the pepper. Depending on the recipe, and whether you measure the chicken cooked or uncooked, with skin and fat intact or removed, most recipes use about 1/2 lb per serving of chicken. You can also make a mix of a lean meat (such as lean beef or even ground turkey) with a richer, fatty meat, such as veal, with great results. It will appear as: Food Nutrients, Information related to product measure unit to unit converter. 16 ounces equals one pound or two cups. Calorie breakdown: 74% fat, 0% carbs, 26% protein. 930 % Daily Values* Total Fat. The number of meatballs a given recipe will yield varies according to the size of the balls you shape and the amount of meat, egg, breadcrumbs, liquid, and other ingredients. It is also used as a shortening of the measuring unit pounds, which originates from the latin libra. herbes de Provence or dried oregano. Overcooked chicken is still edible. The following Pounds to Cups table shows conversion from 1-100 pounds to cups. a few dashes of Worcestershire sauce, 3/4 cup fine dry bread crumbs or cracker crumbs, 1/2 cup finely chopped onion, 1/2 teaspoon salt, 1/4 teaspoon freshly ground black pepper, and 1 tablespoon of finely chopped parsley. There are 930 calories in 1 unit of cooked Ground Pork (Cooked). When cooking meat, it's also helpful to . This will give you the weight of the ground beef in pounds. This results in the perfect texture and perfect level of saltiness. salt, 1 1/2 cups cooked stems plus 1 cup cooked leaves. How many meatballs does a pound of ground beef make? 1%. It is also a good source of Thiamin and Selenium, and a very good source of Protein. 3/4 cup onion, diced 2 pounds ground meat, meat loaf mix (ground pork, beef and veal) 1/2 cup ketchup 1/2 cup mustard, Dijon adds a nice bite 2 eggs, beaten 1 cup seasoned bread crumbs Salt and pepper, to taste * 1 Is 8 tbsp half a cup? 2022-04-10 07:07 What percent ground beef is best for meatballs? . 5.34 g / 1.64 g . Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. per 1 kilogram. 7 3/4 gals. 1/3 pound raw skinless boneless chicken = 1 cup cubed/diced chicken. Flag Inappropriate. Amount: 1 cup pieces of SAUSAGE,CHICK&BF,SMOKED. Of course, the weight of 2 cups of meat can also vary depending on how it is prepared. I looked this recipe looks like the meatballs are small and she uses 1 1/2 pounds of ground meat plus breadcrumbs and it yields between 20 and 30 meatballs. In the mean-time, melt the lard and let cool . In baking and cooking, chefs use different cups for dry and liquid components. The cookie is used to store the user consent for the cookies in the category "Analytics". 2 Is 8 oz dry the same as 8 oz liquid? The pounds to cups converter will not only convert pounds to cups, but it will convert pounds to other units as well. freshly ground black pepper. If you remove the skin and bones, then shred the meat, you will get about 1 1/2 to 2 cups of shredded chicken meat depending on the size of the cooked chicken to start. Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. Cooking Measurement Conversion Calculator, United States Salary Tax Calculator 2022/23, United States (US) Tax Brackets Calculator, Statistics Calculator and Graph Generator, Grouped Frequency Distribution Calculator, UK Employer National Insurance Calculator, DSCR (Debt Service Coverage Ratio) Calculator, Arithmetic & Geometric Sequences Calculator, Volume of a Rectanglular Prism Calculator, Geometric Average Return (GAR) Calculator, Scientific Notation Calculator & Converter, Probability and Odds Conversion Calculator, Estimated Time of Arrival (ETA) Calculator. This means that about 1/3 of a pound (or 5 ounces) is good for one serving. This is simply not true. One cup equals 16 tablespoons equals 8 ounces equals. Similarly, if a recipe will make less meatballs than you need, you can simply increase the amount of each ingredient used. A pound of sugar measures around 2.26 US cups, and a pound of flour measures around 3.62 US cups. The WW Logo, Weight Watchers, Points, and ZeroPoint are trademarks of WW International, Inc. 2023 WW International, Inc. All rights reserved. This is based on the average weight of a cooked ground beef patty, which is approximately four ounces. Liquid measuring cups indicate that 1 cup = 8 ounces. 1 lb of raw, 80/20 ground beef will yield approximately 3/4 lb of cooked beef. Caloric Ratio Pyramid for Pork, fresh, ground, cooked. 5 How much is half a cup? In a large bowl, combine the ground pork, cup of homemade chorizo seasoning, and 2 tablespoons white vinegar. How do I account for cooking shrinkage when I'm determining portion sizes? . Free standard shipping with $35 orders. This isnt just for the fact that the bones weigh differently, but also because you dont want to eat chicken bones. Instructions. For 10 Guests how much meat per person for tacos. So, if your recipe calls for 1 pound of ground pork, youll need to use 2 cups of the meat. 1 cup all-purpose flour (130g) 6 tablespoons warm water (90 ml) In a mixing bowl, add the flour and warm water 1 tablespoon at a time. We also use third-party cookies that help us analyze and understand how you use this website. 6 How man, 0 Does 2 fluid ounces equal 1 4 cup? 2 teaspoons Diamond Crystal kosher salt or 1 teaspoon fine sea salt; 1 teaspoons coarsely ground fennel seed; to 1 tablespoon red-pepper flakes; 1 pound ground pork (20 to 25 percent fat by weight) 1 teaspoon pounded or very finely grated garlic; 1 teaspoon dry white wine or vermouth; Extra-virgin olive oil cup (US)cup (imperial, UK)cup (metric)tablespoon (US)tablespoon (imperial, UK)tablespoon (metric)teaspoon (US)teaspoon (imperial, UK)teaspoon (metric), Minced fresh herbs, chopped onion, garlic Get daily tips and expert advice to help you take your cooking skills to the next level. That results in about 2.35 pounds (1 kilogram) of coffee in a cup. How many carbs are in Ground pork? This cookie is set by GDPR Cookie Consent plugin. It might seem weird that a chicken only requires one cup of cooked meat to make a pound, while for beef it is two, but the two meats have much different densities and different levels of moisture and fats. garlic powder plus 7/8 tsp. 4 Does 4 tablespoons equal a 1/4 cup? 1 fluid ounce is equal to 0.12500004 cups, which is the conversion factor from ounces to cups. tsp. Click on the "Calculate" button to generate the results. "1 Cup" is equal to 8 fluid ounces in US Standard Volume. 3 How big is a small can of condensed milk? 6 Is DDD the same as F? We and our partners use cookies to Store and/or access information on a device. Add in the italian gravy and stir to combine. You can add 1/2 pound of ground pork fat to 1 1/2 pounds of lean ground pork, or if you can't find pork fat, use 2 pounds of ground pork with good fat marbling. The consent submitted will only be used for data processing originating from this website. . 3 What is one cup of cream cheese? First, grab a large plate or cutting board. Multiple measuring units converter for converting all amounts of PORK,FRSH,SHLDR,WHL,LN&FAT,CKD,RSTD with one tool. 1 teaspoon is about the size of the top joint of your index finger. And when you cook it, then that water evaporates along with all that waters weight. Bonus: eating twice the recommended amount of protein has been linked to beneficial effects on . Make sure the chicken cooks thoroughly. 2 How many calories are in 1/4 cup sweet potatoes? The cookies is used to store the user consent for the cookies in the category "Necessary". This will vary slightly depending on the fat content of the ground beef (the higher the fat content, the less it weighs), but its a good general rule of thumb. 2 How can I substitute Maple Syrup? 10 ozs. Continue with Recommended Cookies. In a small bowl, mix together cup of the ketchup and 1 tablespoon Worcestershire sauce, mix together and set aside for later basting. 4 How do you measure 1/4 of a cup? Plenty of wiggle room though depending on what else serves with it of course. 3 What is a cup in UK? Content and photographs are copyright protected. How many cups are in half a pound of ground nuts? 1 fluid ounce is equal to 0.12500004 cups, which is the conversion factor from ounces to cups. So cooking animal proteins at a lower temperature can reduce moisture loss to some extent. 1 pound of butter = 2 cup of butter = 4 sticks. This cookie is set by GDPR Cookie Consent plugin. Pre-weighing chicken, cooked or uncooked typically leaves out the chicken skin and bones. Put those chicken skin, bones, and fats aside to use in making a chicken stock. Cooked ground beef, pork, and chicken both keep well in the fridge or freezer, so cook a few pounds at a time. 1 pound ground pork sausage 2 cups biscuit baking mix 1 tablespoon freeze dried chives ( optional) 1/4 cup milk (if needed) Instructions . salt, plus more as needed. 1 How much is a shot vs cup? 1 dry cup ground coffee = about 0.178 pounds. Over medium heat, bring to a simmer and cover. But if you separate liquid it will drop the weight slightly. It does not store any personal data. : 2, 3/4, 30k, 0.5M ): cup pieces of SAUSAGE,CHICK&BF,SMOKED. To thaw Ground Pork in the fridge, allow 16 to 20 hours per pound (450g.) It helps me know how much chicken to buy for my recipe!! Add the thyme and tomato paste, and stir until coated. 1 pound potatoes peeled and chopped; 4 How do you measure 4 oz of water? Copying and/or pasting full recipes to any social media is strictly prohibited. But if youre a cook, or if youre trying to be more precise with your measurements, then its important to know how to convert between different units of measurement. The conversion of cups and pounds will vary depending on the ingredient being used. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. Add ground pork to pan and cook until no longer pink, about 5 minutes, crumbling meat with stiff utensil. In general, you should plan to have about 1/3 pound of pulled pork per person. 3 What's 1 oz in cups? There are 2.5 cups of raw white rice in a pound. 5 How much grams is in a ml? It all depends on how much you need for the recipe and what you might have left over after getting however many cups of chicken in a pound or more per your recipe. There are four cups in a pound of ground beef. Here's what you need to know to cut back on kitchen surprises and track Points. Preheat your oven to 350 F. Be notified when an answer is posted. Add the garlic and stir until fragrant, about 30 seconds. This weight can vary slightly depending on the fat content of the ground beef and how tightly it is packed. 1 Pound Of Coffee. 1 pound whole chicken = 1 cup cooked deboned chicken. But opting out of some of these cookies may affect your browsing experience. Uncooked chicken, especially packaged uncooked chicken breast meat, is full of water. How Long to Cook Ham Loaf. Amount of potassium in Ground pork: Potassium 69.2mg. For example, if you buy 4 ounces per cup, then you will have 4 cups of ground beef. Use this handy chart or food quantity equivalents and yields to help you convert or adjust foods for your favorite recipes. 1 lb. 1 pound of cooked pulled pork is enough to feed 3 people. Pork Shrimp Wonton Recipe - use 1/2 pound ground pork and 1/2 pound fresh shrimp. In most cases, a dry cup equals 6.8 US dry ounces. Pork sausage weigh (s) 146 grams per metric cup or 4.9 ounces per US cup, and contain (s) 325 calories per 100 grams (3.53 ounces) [ weight to volume | volume to weight | price | density ] A few foods with . Once they freeze, remove them and pop out your frozen cube of meat. 5 How many shots is a cup of tequila? If youre like most Americans, ground beef is a staple in your diet. 1 cups cubed white sandwich bread, crusts removed ; 1 pound ground pork; 1 large garlic clove, minced; teaspoon ground black pepper; 1 teaspoons salt; 2 teaspoons baking powder; 1 pound ground beef (85% lean) For The Sauce. One pound of ground pork is equal to approximately 2 cups. 4.9 ounces [oz] of Pork sausage fill 1 US cup. Sometimes, you just have a burning need to know In those moments, knowing at least with some degree of certainty how many cups of chicken in a pound might be, maybe not a lifesaver, but a meal saver for sure! 3 cups of cooked ground beef equals how many pounds, 1 lb raw ground beef equals how much cooked, How many cups is 3/4 pound of ground beef. Mix to combine using clean hands. Undercooked ground beef can be a health hazard, so make sure that you cook it until its well done. About Pork sausage. Thats enough to feed 8 people or really stretch it in a casserole! Southern-cuisine expert and cookbook author Diana Rattray has created more than 5,000 recipes and articles in her 20 years as a food writer. Many recipes for meatballs call for a melange of meat, including beef and pork, for a full flavored finished result. Home. Heres a helpful guide to help you out. volume of pork, ground or patty, cooked (cooked), 229 grams [g] of Pork, ground or patty, cooked (cooked) fill 1 metric cup, 7.6 ounces [oz] of Pork, ground or patty, cooked (cooked) fill 1 US cup, A few foods with a name containing, like or similar to. Meat and other animal proteins such as poultry and fish do shrink while they cook. This cookie is set by GDPR Cookie Consent plugin. Then, use your hands to form the ground beef into a ball. Ground beef containing a higher percentage of fat yields slightly less because the fat will cook and drain away. cup (US)cup (imperial, UK)cup (metric)tablespoon (US)tablespoon (imperial, UK)tablespoon (metric)teaspoon (US)teaspoon (imperial, UK)teaspoon (metric), Breadcrumbs 1 How much is 1g of liquid? 2 pounds chicken breasts (raw) = 5 - 6 cups shredded chicken. 1 1/2 teaspoons. In a large skillet or pot, bround the ground pork with the onion . Begin converting cups to pounds by understanding a few basic conversion points. There is no definitive answer to this question as the weight of 2 cups of meat can vary depending on the type and density of the meat. Total. The bad: This food is high in Saturated Fat and Cholesterol. Multiple measuring units converter for converting all amounts of PORK,FRSH,SHLDR,WHL,LN&FAT,CKD,RSTD with one tool. Choose from Same Day Delivery, Drive Up or Order Pickup. 1 pound ground pork 1/2 small onion diced 1/2 cup chicken broth 1 teaspoon minced garlic 1 tablespoon sesame oil 1 tablespoon rice vinegar 1 teaspoon ground ginger 1/4 cup soy sauce 1 bag coleslaw mix 16 oz 1/2 cup shredded carrots 2 green onions sliced; Instructions. 6 Is 4 oz half a cup? You will get considerably more if you do. Store covered in fridge 1 to 2 days, or freeze up to 3 months. Amount of carbs in Ground pork: Carbohydrates 0.1g. First, it is assumed that 1 lb of ground meat is the equivalent of 2 cups. And use this chart if you need to convert liquid measurements . It is a measure used in cooking. 1 How many dry Oz are in a cup? These cookies track visitors across websites and collect information to provide customized ads. This recipe calls for three pounds of meat and takes almost 1 hour and 30 minutes to bake in loaf form. 1 pound ground beef; pound ground pork; 2 large eggs; cup milk; cup bread crumbs plain; 1 tsp Kosher salt; 2 tsp minced dry onions; tsp dried thyme; tsp garlic powder optional; Glaze. However, you may visit "Cookie Settings" to provide a controlled consent. 3 How many grams is an average sweet potato? 3 How many calories are in a 1/4 cup brown sugar? There are four cups in a pound of cooked ground beef. Once its in a ball, use a knife to flatten it out into a patty. When youre cooking ground beef, its important to cook it thoroughly to ensure that its safe to eat. 1/2: Pound finely minced chicken livers: 1/4: Cup extra-virgin olive oil: 2: Pound ground beef chuck: 1: Pound ground pork shoulder: 1: Pound ground lamb: As Needed: kosher salt: As Needed: freshly ground black pepper: 4: Tablespoon unsalted butter: 1/2: Pound finely diced pancetta: 1: Large onion, minced: 2: Large Of course, this is just a rough estimate. For example, if the meat is cooked, it will generally weigh less than if it is raw. 4 Is tapioca flour the same as tapioca powder? Pork Barbecue Sandwiches with Coleslaw Recipe at Epicurious.com. A cup with a measuring scale that indicates the measurements in fluid ounces is used to measure liquid things, so a person knows how much liquid is consumed. The food database includes both generic and branded foods. The Power of Pork Protein. The good news is that this phenomena is not all in your head. If you love this recipeas much as I do, please write a five-star review in the comment section below (or on Pinterest with the tried it button you can now add pictures into reviews, too! This quick and simple meatball calculator allows you to approximate how many meatballs a recipe will make and compare the yield of different recipes. Oddly enough, two cups of cooked ground beef equal approximately one pound cooked and drained. 4 How much is 100g sweet potato? Store cooked Ground Pork in fridge and use up within 4 . Throw 1 pound of ground beef 80% Lean/20% Fat content into a big bowl. Keep in mind also, that there is no need to include bones in the cup, just the meat. Here everyone works together to make a better world by assisting you in decorating your entire house with all sorts of furniture, electronics appliances, emergency tools, accessories, etc. Some use a mix of beef, pork, and maybe veal. admin. Meat and other animal proteins such as poultry and fish do shrink while they cook. or 3 4 cup tomato . If you need a pound of chopped cooked chicken for a cup measure, then here are a few handy tips: Looking for more comfort food? We are compensated for referring traffic and business to Amazon and other companies linked to on this site. cup (US)cup (imperial, UK)cup (metric)tablespoon (US)tablespoon (imperial, UK)tablespoon (metric)teaspoon (US)teaspoon (imperial, UK)teaspoon (metric), Other meatball ingredients cup breadcrumbs (optional) 1 tsp. Obviously, this is the short answer. ground 225 g 7.9 oz Pork, raw, minced. To link to these products' Food Nutrients search pages from your website, cut and paste the following code into a web page. If you want smaller or larger servings per person you can change the default amount. 2 pounds ground beef, 80% to 90% lean meat 2 large eggs 1 cup breadcrumbs, plain or Italian-style cup parmesan cheese, freshly grated, plus more for garnish cup yellow onion, finely minced 2 teaspoons kosher salt 1 teaspoon black pepper 1 teaspoon Italian seasonings, omit if using Italian-style breadcrumbs 1 teaspoon minced garlic 3 How much is in a shot? Cook until most of the liquid is reduced, and the pork is cooked. Do you know off the top of your head how many cups of chicken are in a pound? I would say about 4 cups. 1 cup ground pork calories, 0 Are US and UK tablespoons the same? If a recipe will make more meatballs than you need, you can then adjust the amount of each ingredient you use to reduce the amount produced. But since higher heat typically causes more shrinkage, it may shrink less in a slow cooker. So, I bet you are wondering, How many cups of chicken are in a pound? The question perhaps doesnt come up every day, but when it does, then best be darn sure you know the answer. LBS is a textspeak acronym standing for laughing but serious. Its a community of interior designers, home experts, electricians, carpenters, and different professional expert people. FoodData Central. A 3.5-ounce (100-gram) serving of cooked, ground pork provides the following nutrients : Calories: 297; Water: 53%; Protein: 25.7 grams However, lean proteins likechicken breasts are an exception; they could end up drying out in a slow cooker. Also add in some garlic . Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Meanwhile, in a large skillet, cook pork and onion over medium heat until meat is no longer . Amounts can vary depending on food item size, peel, manufacturers' packing, etc. 1 pound (453.59 g) ground pork 1/2 cup (50 g) Chopped Green Scallions, sliced 2 tablespoons (2 tablespoons) Minced Ginger, grated 4 cloves (4 cloves) Garlic, crushed Back to product's complete Nutritional Details. Pork is a high-protein food and contains varying amounts of fat. If youre planning to make a dish that calls for ground pork, you may be wondering how many cups are in a pound of the meat. Because the cut, preparation (i.e., whether you sear the meat before slow-cooking it), and cooking temperature and time also affect the final product, there's no hard-and-fast answer that applies to all animal proteins. 4 How many calories are in a 1/4 cup of cream che, 0 Is a cup 4 oz or 8 oz?

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