By continuing to browse the site, you are agreeing to our use of cookies. 1 - Kyle Hendricks (Cubs) - 19.7% Whiff rate, 62 Adjusted Contact Score For my money, Hendricks throws the best changeup in the game. At the same time, it is such a small number that it might just be a result of their Pitch F/X algorithm falsely classifying 111 of his pitches as two-seamers. A changeup needs to be thrown with as much intensity as possible. Or, if all else fails, we can just say screw it and just throw a splitter; thatll work as a poor-mans changeup. Yet, the grip is just one piece of the puzzle, as the hand action is more important. Kyle Hendricks purposefully cuts his changeup sometimes. If so, then stick with me! Same scenario but different pitch. The changeup grip I teach in this article is very easy to learn and produces a heavily-sinking changeup with armside movement. I know he had great stuff and his pitches had tons of movement but he constantly struggled with command his entire career. The hand pronates inward, slightly, before release. All of which is a lengthy preamble to guide you to the point of this whole piece, which was Hendricks' changeup usage and results from Wednesday. Cubs Spring Training Notebook: Swanson's winning mentality, Lester's mark on Steele, Cubs make some spring history. He doesnt have much faith in them. Well, we have some good news for you. At the 2:09 mark in the video above, this slight grip alteration between Hendricks sinker and changeup is the only thing thats noticeable. Theyll get more of the barrel to the ball than if your changeup meets that 10-12% slower than the fastball criteria that I outlined before. . But, most pitchers will develop a changeup that consistently fits the aforementioned mold. Not to mention he has a baby on the way. And, how about some arm-side run? In this development stage, he wants to get ahead of hitters before mixing it in. When learning a breaking ball, we get feedback by watching it break before our eyes, and our throwing partner gives us feedback from his point of view (that one was sharp!). But today, well bust some changeup myths and give you all the tools to throw a great one. A tense hand also tends to force the changeup into the ground, resulting in spiked changeups that are often the signature of beginners. If youbelieve adding velocity could be critical to your success,check out my proven programsfor pitchers of all ages. Focus on leading your release with your index finger. NYY vs. DET: Gerrit Cole vs Michael Lorenzen. Steele and his girlfriend, Libby Murphy, are expecting their first child, a boy, in July. Even many major league pitchers are successful with three basic pitches. Because he's both upped his usage and . Its just gonna be a game-changer for him, Hendricks said. But I really wanted to find that fastball command and hone it in.. The slider doesnt really fit the Cut Change by either velocity or movement, but it is closer on velocity at least. Gerrit Coles first spring start comes against Detroit. Watch below to see if this is the type of pitch youd like to learn. Although other factors come into play, less spin means less resistance to the downward force of gravity, which allows the ball to drop more than expected. Most people just arent on board with this yet. In part two of this changeup article series, Ill cover a step-by-step method of teaching and throwing the modern changeup. Its not as cool-looking to throw with your buddies. If they want to learn to throw a changeup well, they need feedback. This is crucial, as yes, any changeup grip could work, but not all grips will help a pitcher easily spin the ball and produce excellent movement. This is the first article in a 3-part series on throwing the modern changeup. youve got little chance of doing damage off him. Max Scherzers slider is the poster child. Excellent explanations Dan. One of the tools used by the Cubs is known as an Edgertronic camera. Less movement begins to resembled the mythical gyroball and apparently fools MLB hitters who pick up the spin. Like fastballs, changeups can be thrown with either a four-seam or a two-seam grip. Please also read our Privacy Notice and Terms of Use, which became effective December 20, 2019. The Fade Change is on the left, the Cut Change is on the right. We use cookies to let us know when you visit our websites, how you interact with us, to enrich your user experience, and to customize your relationship with our website. Its a small blue box, a little bit bigger than a wallet that captures images at extremely high frame rates. Its a little slower than your traditional slider, without as much vertical break as most sliders, but it looks a bit like a slider. Terms at draftkings.com/sportsbook. Before leaving to join Team Israel, Cubs prospect Matt Mervis shared why this WBC means so much to him. A combination of arm-side movement, known as run, and sinking movement. To follow proper form, a pitcher releases the ball while keeping his wrist straight, then follows through fully. [] part one of this series on the changeup, we discussed the modern changeup, a version of the changeup that is typified by [], Your email address will not be published. How Kyle worked diligently to develop his changeup and how players can better develop this feel pitch How throwing a quality changeup actually helped Kyle learn to throw a two seam fastball How grip, specifically pinky position on the baseball, impacted the effectiveness of his changeup Steele found himself forcing the fastball, his upper body getting ahead of his lower body. If you called his Cut Change a slutter, you might best get across what hes doing with the pitch. The actor suffered a brain aneurysm Feb. 18 at his Los Angeles home and died in his sleep Friday at a hospital in Burbank, California, his manager said. And, we welcome your suggestions for future guests and questions. There was even a sign that once read pitch lab in progress at Sloan Park. At least, thats what Chicago is hoping as theyve got Hendricks locked up through 2023 with a vesting option for 2024, his age 34 season. But, thats much more of a thing Big Leaguers do to stay effective, and much less the rule we teach an amateur or minor leaguer who needs consistency more than anything. Right-hander Kyle Hendricks' changeup has been a staple of his big-league success. Twitter: https://twitter.com/cubs Facebook: https://www.facebook.com/Cubs/ Instagram: https://www.instagram.com/cubs/ Snapchat: http://Snapchat.com/add/Cubs TikTok: http://bit.ly/3jRYPkM A sinking two seam fastball does that, except its usually moving inside on a RH batter, not away. With his 70-72 mph changeup, he creates an even larger speed differential.. And, in part three, well discuss the difference in how you pitch with the modern changeup. His arm slot and the speed at which he releases each pitch are indistinguishable. Hendricks' changeup became more productive alongside it. One of the biggest frustrations for pitchers new to the changeup is that they bounce it too much. Oct 11, 2017 Do you have a picture/video of Maddux's 2 seam grip? The harder a changeup is thrown, the more it matches fastball arm speed, and initially fools the hitter into thinking that 90mph arm speed = 90mph output. FanGraphs had Michael Pineda throwing a two-seam fastball 3.7% of the time, which is more than zero. This usually happens for a few reason: Watch the video below for some more great troubleshooting tips related to bouncing it. Thats a big step, veteran right-hander Kyle Hendricks said. This tactic is HUGE and is a major reason why the changeup is so effective. Pinedas offspeed pitch is thrown with a two-seam grip (the main photo in this post shows his changeup grip). Watch the short video below to see what I believe is the modern changeup: If all other parameters are equal, a pitch that has movement is harder to hit than a pitch that is straight. I have one collegiate pitcher who throws the pitch with a 15% reduction, no decrease in arm speed, and heavy, fork-ball like sink with no lateral movement whatsoever. I filtered out the changeups over 85 mph because they are most likely slow sinkers. This LHP throws a straight change, he turns it over and it sinks away from RH batters. Whats up with this?! He thanks Murphy apparently quite the chef for that gain. Hendricks has a conventional change that gets unconventional whiffs, perhaps because he shows identical arm speed or has some deception in his delivery. Pineda's poor changeup shouldn't come as a surprise. Situational pitching is huge. Take a look. I told him, Dad strength it happens immediately, right?. Milwaukee starter Corbin Burnes won the NL Cy Young last year and was supposed to be the. They throw very different speeds, so its best to think of a changeup as having a scaling, percentage-based speed reduction: 10% or so. The guy is near unhittable and with good reason. Its not easy developing a great changeup (or any offspeed pitch for that matter). This article from Forbes details whiff rate. Kyle Hendricks is a solid and consistent pitcher. Straight changeups are sooooo old-school. Tuesday wasnt the day. 04/02/2013. Hes done all this despite lacking the overpowering velocity that most teams aces boast. If you can just mix that in there, its gonna make his stuff even better.. By movement, its almost exactly average at least its a little slower than most changeups, but so is his 89 mph fastball. I have a question for you after reading your article. But, this starts with education on what a changeup is and why it does what it does. Because these cookies are strictly necessary to deliver the website, refusing them will have impact how our site functions. Aside from slowing the arm or hand down, or not finishing the pitch, theres no reliable way to reduce the speed of a changeup when force is applied through the center. 2023 Minute Media - All Rights Reserved. All picks and predictions are suggestions only. Pitchers who use four-seam grips need a large velocity gap between their fastball and changeup, looking at the table shown above. *This article may contain product links which pay me a small commission if you make a purchase. This is not to say they miss up the in zone; rather, they are able to control the ball in the strike zone most of the time, with the same frequency as their fastball, with fewer egregious misses. But, breaking balls are typically the slider, curveball and cutterpitches that their primary purpose is to break by curving or cutting. Last year, he used the breaking ball 9.5 percent of the time. This is why we need a defined hand action that converts speed into spin. Several years before Kendrick started throwing his cut change I had came across the pitch in the Minor League Scouting Notebook. The grip helps us remove speed from a changeup while simultaneously applying spin to it. Dont set the grip until the ball is hidden in the glove just before the hand break. kyle hendricks changeup grip Hendricks earned the moniker because of his artful pitching and uncanny resemblance to Maddux. Condition 3: Overall hand tension must be as low as possible. Required fields are marked *, I agree to the terms and conditions laid out in the Privacy Policy. A four-seamer that cuts slightly and works best against right . The dawn of the tech era has increased what we can take away from spring training. After that, its up to the pitcher to put in the time and dedication honing the pitch and learning how to pitch with it. and play-by-play data provided by Sports Info Solutions. You can check these in your browser security settings. I wanted to go back out there and fix what I was doing wrong, he said. The changeup was traditionally just a pitch that was slowerit was straight and slower, that was it. For a RHP looking at the back of his hand, and the ball as a clock, place the thumb at 7 oclock, the little finger at 5 oclock and the first 3 fingers on top of the ball at 11, 12, 1 oclock. Fold your other two fingers down the sides, and turn the ball inside as you release like youre pouring out a can of Coke. They put up a .903 OPS against Pinedas offspeed pitch, and it didnt seem to matter if he located it down and away against lefties: Pinedas poor changeup shouldnt come as a surprise. The lesson was to concentrate on deception, command, and movement and accept whatever velo differential comes with it, and not to worry about it. Like I said, Ive came across it often so it couldnt be a typo. You should be tinkering with this grip and any other you try and see what works best for you to produce the best possible result. Hendricks struggled in 2021 in large part because he could not establish his fastball down and away and use it to set up his changeup and curveball. Having the thumb underneath also allows pitchers to throw the ball as hard as they can without constantly spiking it. No, Im not blowing smokeIve taught lots of pitchers over the years, and its not hard to produce a heavy sinking changeup. Your email address will not be published. The hand action provides the second 4.5mph, and that action is the same as a sinker, and somewhat opposite of a slider: pronating the hand on the inside of the ball just before release. Click on the different category headings to find out more. He rarely walks anyone, strikes out enough to get by, and will induce weak contact. Changes will take effect once you reload the page. This week, MLB.com had a team of writers pen a piece on the games nastiest changeups and you can be sure Hendricks name showed up on said list. In 2016, he threw his changeup 8.5% of the time, according to Pitch F/X data. But this will always prompt you to accept/refuse cookies when revisiting our site. The change up is more effective in college and pro baseball because the hitters are stronger, more aggressive and can handle a good fastball. What allows this to be possible is the grip and hand action, both of which play equal parts in reducing the velocity output. You can also change some of your preferences. The Cubs and many other teams in baseball have concocted facilities to help their pitchers with mechanics, pitch design and efficiency. For all other changeups, as movement decreases, speed change must proportionally increase. Most pitchers cant throw an effective changeup, curveball or slider. You want something with different speed, Marshall said. Right-hander Kyle Hendricks starts during a spring training game March 4, 2014, between. The grip will only account for a 5% speed reduction when force is applied to the center of the baseball. I recently discovered that the same principle seems to work for slider movement, which is actually hugely important. This counteracts the idea that killing more spin automatically means more downward movement (multiple factors go into the movement of every pitch). If the ball is held by the thumb, it keeps it down longer, reducing the likelihood the fingers will hook it into the ground. I hear a lot about wrist pronation and Im concerned about risks of that motion for a 12 yr old. Hook em horns grip? I explain to my pitchers that speed reduction comes from two factors, making up a 10% reduction in speed: Its important to not think about the changeup as having a set MPH reduction, because this couldnt possibly be the same for a 13-year-old pitcher and a 19-year old. The power finger, or [index finger], is off the ball, Marshall said. Follow him on Twitter @enosarris if you can handle the sandwiches and inanity. Too many pitchers throw too many pitches. But, this is just another iteration of his changeup, a different way for a him to manipulate hitters. Certain items are excluded, but theres still a ton of great baseball training gear to make you a better player and coach. Theres too many questions, too much confusion with the changeup. 1 Anthony Volpe, The 25 Most Surprising Seasons in Yankees History. High school and college pitchers should try to master just three pitches. When you have a successful changeupyoure not trying to slow down your body at all.. Common theories as to why he isnt pitching at an ace-caliber level include poor fastball command, a lack of a third pitch, and not attacking the corners as much with runners on base. We also create a reliable movement pattern for the hand, creating relatively equal parts sink and lateral movement. Despite slight differences in grip, most other pitches are thrown in the same way across pitchers. Marshall threw his two-seam fastball similar to this Edgertronic footage, but from a left-handed release. We need 90mph arm speed with a 79-83mph output. And according to Hendricks, he grips it similarly. But, this is just another iteration of his changeup, a different way for a him to manipulate hitters. Hes looked really good, Ross said of Steele. Instead, hes thrived on the tactics long employed by a former Cubs ace, Greg Maddux, in control and movement. This episode is brought to you by Rawlings. Because any slower than this and the arm has to begin slowing downits very rare to see pitchers throw a pitcher much slower than 10-12% with their normal delivery and full arm speed. Tension and fingertip pressure will result in the pitcher hooking the pitch into the ground more often. Okay, so once you learn this shiny new pitch, itll be important to understand when and why you should throw a changeup. kyle hendricks changeup gripinchkeith house mental health team Consultation Request a Free Consultation Now. The thumb is the pressure point, and its location on the bottom of the ball is crucial. Even change ups out of the strike zone can be effective because it effects a hitter's confidence that he can sit on the fastball. 10,000+ people already dosign up now! Ive only encountered this a few times and Matt Clement was one pitcher I recall reading about that could run his sinker away from RH batters if he kept it down in the zone. Cubs Spring Training Notebook: Hayden Wesneski states his case for Opening Day rotation, why Lesters loss Sunday comes with multiple positives, Marquee Sports Network - Television Home of the Chicago Cubs and Sky. x-mov is in inches, with negative denoting movement towards the rightys arm-side. Pressure should be from the thumb to the bottom of the middle and ring fingers. We need to think of paintbrushing the hand over the changeup. Spiking a changeup is caused by the finger tips hooking it into the ground. Hold the ball at the base of your middle and ring fingers, then put your thumb on the bottom. RHP Kyle Hendricks assigned to Iowa Cubs from Tennessee Smokies. How to Throw a Curveball - The Definitive Guide, Here are The Best Pitching Drills for Young Players in 2021, The grip doesnt work well for them (tinker and try others), Without the thumb on the bottom, theyre forced to tense their hands up to keep the ball secure, Theyre guiding it and not throwing it like a normal fastball. He can locate his sinker well, though, and has a good change. It gets confusing. [In the regular season], I would have started flipping a lot more breaking balls or tried something a lot different, Steele said. Hendricks has a conventional change that gets unconventional whiffs, perhaps because he shows identical arm speed or has some deception in his delivery. By Alexi Pappas. Put your thumb on the bottom of the ball and your middle and ring fingers together. The content on this site is for entertainment and educational purposes only. Ive lost count of how many Ive read a report that says a pitcher throws a straight change and that he uses the pitch for the same effect. He also ranks second in the. when he made 13 starts and ran off a 111/7 strikeout-to-walk mark. Hendricks predicts the slower changeup will throw off hitters timing even more. As a side note, my students rarely bounce changeups while they learn them, because the grip I teach provides a relaxed hand. We maximize lateral spin application by forcing the ball to roll up the fingers before finally releasing off the fingertip. Yankees Mailbag: Managing the infield and Domnguez hype. Cubs pitcher Kyle Hendricks talks about when in his career he developed what he calls his most important pitch: the changeup. After a conventional changeup and a splitter didnt pan out a coach was teaching him how to throw a cut change. The Professors sparkling career continues to improve. Lets clear it all up. His changeup? The main criticism. The grip will be the same and the arm and hand action applies just the same no matter the age of the player. On the follow through, collapse the body slightly. Turn the hand on the inside of the ball to apply spin. AZ, CO, CT, IL, IN, IA, KS, LA, (select parishes), MD, MI, NH, NJ, NY, OH, OR, PA, TN, VA, WV, WY, CA-ONT only.Eligibility restrictions apply. Condition 2: The ball must be held stable with as little pressure as possible. He reminds me of Brad Lidge, who threw a slider that appeared to have mostly downward movement. Since these providers may collect personal data like your IP address we allow you to block them here. Since making his big league debut with the team back in 2014, youve never had to wonder what you were going to get every fifth day. And, unfortunately, it ended too early. "My changeup was similar, but I wasn't establishing my fastball down in the zone." His reliance on movement and location could, at least in theory, help him age better than someone whos sole focus on the mound is blowing heaters past opponents. The changeup spiked five feet in front of the plate, typical of beginners, is extremely rare in my baseball academy. The ball is held deeper by the middle and ring fingers, which are less powerful as a combination than the index and middle. Provided the speed reduction is there, anomalies in movement are okay, and to be expected no two pitchers are alike. The average velocity differential was 11.1 mph. #cubs #mlb #pitching2022 MLB Strikeout Reels playlist: https://youtube.com/playlist?list=PLYkCwy6ah6d_xXaI7mM8OIIIr7AeW0zuA2022 College Baseball Strikeout Re. Hendricks rotates the ball backwards less than 90 degrees, allowing his two fingers to sit right below the horseshoe (the right side of the split screen at the 50-second mark). by Retrosheet. It was his sparingly used curveball that stole the show, a pitch he altered the grip on during quarantine and has seen improved results compared to last season. By movement, it looks like a cutter almost straight, with about the same sink as his sinker. Where he separates himself is with the Cut Change, which has a combination of movement and velocity that makes it hard to classify. 08/01/2012. That equals 4.5mph off a 90mph much too hard to be effective. Last season, his changeup was 88 mph on average, about 5 mph slower than his fastball. We go by spin, how it comes out of their hand, their arm action and speed, etc. The average movement of 3 to 3.5 was least effective. kyle hendricks changeup grip. How do I throw a changeup? Not to mention he has a baby on the way. Kyle Hendricks purposefully cuts his changeup sometimes. Just about everyone understands that a southpaw throws a circle change to a RH batter so it will sink and tail away from the plate. Kyle Hendricks assigned to Tennessee Smokies from Daytona Cubs. There are many times when we pitchers get away with a changeup that was thrown a little too hard because late movement caused it to fade off his barrel at the last moment. In theory, getting more movement on his changeup shouldnt be a bad thing. Depending on the pitcher and his unique way of executing the pitch, the output will vary slightly. A circle change and a straight change are two different pitches, right?? Just remember: even the nastiest pitch still needs to be thrown at the right time in an at-bat to maximize its effectiveness. When thrown the above way, we will reliably achieve a 10% (plus or minus) speed reduction that can easily be repeated at any intensity. But what about James Shields heavily-sinking changeup? I send out great new information each week on all things baseball. Faster changeups were more effective; slower were much more effective. Its important to understand WHY a changeup is slower. Several MLB hitters claimed to be able to read the spin of pitches, which might be impacting the effectiveness of Pinedas changeup. Entering his second season, Steele is lined up to pitch third in the order to start the year while veteran Wade Miley continues to ramp up. There is no one way to skin this cat! The goal is to not make the hand tense by stretching the pink or index down the ball this is why making a circle with the index finger is detrimental, at least on this grip, as it will make the whole hand tense. What Causes A Mental Meltdown in Baseball? Lets sum up those two pitches by movement and results so we can get a better sense of them. He is 15-7, the third hardest-to-hit pitcher in the National League, and he ranks 2, 2 and 2 in on-base percentage-against, slugging percentage-against and OPS-against. There should be no difference in the way a little leaguer or other youth pitcher throws a changeup, as compared to a high-level or Big Leaguer. Upon release, the fingers are lifted off the ball, the ball rolls up the fingers. To do this, the thumb must be on the bottom. 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More and more pitchers in the Major Leagues are throwing changeups with hard sink and run. This actually makes sense if you realize that MLB hitters pick up the changeup spin more often than not. Others choose pitch types that just dont make sense, which I cover in the video below. Baseball is interesting . When the hitters brain must deal with both speed change and movement away from the initial trajectory of the pitch, the likelihood of weak contact increases. Cole was sharp, and the King has returned. Id say Stephen Strasburgit has such crazy sink and armside run, Im not sure how anyone ever hits it. This takes velocity off the ball and creates movement. We tilt the axis of rotation of the ball to a diagonal axis, which will result in angled downward movement a mix of both arm-side lateral movement (run) and sink. When a pitch is thrown harder, it flies longer along the same trajectory as a fastball. Be sure to make smart choices regarding your career and your development as a ballplayer! If we cut our changeup, how does it vary from a slider? Heres what David Adler had to say about the right-handers elite offspeed stuff. Pingback: "Going JUCO" - Is Playing NJCAA Baseball a Risky Move? The middle and ring finger do the job of turning the ball inward (pronating over it), and the thumb holds it in place. Steele has yet to fully highlight the changeup in three spring starts. Looking at the most effective changeups of 2016, a trend emerges. Lawmakers and others should not seek to undo laws meant to protect people from gun violence. But cutters are usually about two miles slower than a pitchers fastball, while this Cut Change is almost 10 mph slower than Hendricks fastball. He. Remember this: Even though this site describes a method of throwing five or six different pitches, it does not mean any pitcher should attempt to learn or throw all these pitches. Hendricks threw his changeup 58.2% of the time in two-strike counts, registering a whiff rate of 17.9% in those situations . What type should a young pitcher aim to develop? If we were to name the two, we might name one the Cut Change, and the other the Fade Change. Hes a little bit higher up on the horseshoe [of the baseball].. Chosen by RHP David Robertson, LHP Justin Steele, LHP Wade Miley, RHP Adrian Sampson and LHP Brandon Hughes. Kyle Hendricks is proving he's an above-average strikeout pitcher. You always can block or delete cookies by changing your browser settings and force blocking all cookies on this website. Hendricks' grip is one of the factors that allows him to kill as much spin as possible and achieve this above-average sink. A slider has defined spin, a mixture of bullet-spin, forward and side spin that creates a visible red dot. Last updated: July 27, 2020 Chicago Cubs pitcher Kyle Hendricks throwing a sinker (sinking fastball) and changeup. Hendricks achieved a season high in curveball usage (25%) and whiffs (5), finishing off two hitters with the pitch. How much should I be concerned. There is no need to circle the fingers it provides little to no benefit. **According to Pitch F/X, Chris Sale and Zach Davies didnt throw any four-seam fastballs in 2016. And I was able to, so it was good to end on that note.. It was extremely helpful. Brad Keller and Joe Musgrove reportedly throw their fastballs with a one-seam grip. At the 50-second mark in the video above, theres an example of this grip from an Edgertronic camera. It sounds like a cutter to me but thats not a pitch that is associated with sinking. Hendricks throws a sinker and changeup within 7-8 mph of one another.
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