Copyright 2023 Healthgrades Marketplace, LLC, Patent US Nos. Other causes of stomach pain after eating may include: food allergies anxiety gallstones stomach ulcers constipation medications, like NSAIDs stress depression Treating stomach pain after eating Treatment for stomach pain after eating depends on the underlying cause. Early satiety: Why do I feel full so quickly? So, Tuesday night I ate at 6pm and had about 4 pieces of popcorn closer to 9pm. Corn has a kind of fiber called cellulose that is not easy to digest. If you have a food intolerance, your digestive system either gets irritated by a particular food or cant digest it properly. This pain may be continuous or intermittent. Keep an eye on what causes stomach pain after you have eaten, or if any particular foods are triggering the problem. Another option is to use baking soda to treat and prevent acid reflux. Eating greasy, buttered or cheese-topped popcorn might trigger pain related to delayed stomach emptying, caused by fatty foods, or indigestion. One of these is to use apple cider vinegar (ACV) for heartburn. Keeping a diary can help determine the foods causing an issue. In this article, we list 21 reasons why a persons stomach may hurt or feel uncomfortable after they eat, including food and medical causes. Common symptoms of food poisoning include: Certain foods or types of food can cause an upset stomach or make it worse if you already have one. Blood in stool can have a variety of causes. Some people also suffer from fatigue and difficulty sleeping due to their unusual signs. It is up to you to focus on factors that affect your digestive system and avoid triggers that lead to stomach pain. Food allergies can lead to a severe allergic reaction known as anaphylaxis, which can cause you to stop breathing. Dr. William Blahd on WebMD says that indigestion can also cause a burning feeling in the stomach, bloating, gas and belching, and an acidic taste in the mouth. Consuming heavily-salted popcorn also significantly boosts your sodium intake, which can in turn cause bloating and gastrointestinal distress. of signs you need emergency medical attention or call 911. Remember, the recommended daily amount is 25 grams for women and 38 for men. Your doctor might be able to diagnose the cause of your stomach pain simply by hearing about your symptoms. There is a strong connection between food and diet, gastrointestinal and mental health, and chronic gastrointestinal conditions such as irritable bowel syndrome or ulcerative colitis. If you are lactose intolerant, your stomach may hurt every time you eat food that contains lactose. Please consult a doctor or GI specialist about your specific condition. If youre experiencing stomach pain after eating, you may already have tried a few at-home treatments. Eating, diet, & nutrition for ulcerative colitis. If you're allergic to it or have IBS, you're more likely to experience digestive distress after eating corn-derived products. Heartburn started (and grows) after taking PPIs - should I stop? Other symptoms include diarrhoea, fever, fatigue, and blood in the stool. Try acupuncture to alleviate abdomen pain if you are exposed to gluten or gluten containing products such as bread. It is because foods that contain gluten can damage the small intestine and immune system. Sometimes, this can irritate the stomach lining and cause indigestion. GERD is a more serious form of heartburn which can be accompanied by food coming back up into the mouth, difficulty swallowing, wheezing and chest pain. GERD (gastroesophageal reflux disease) is a chronic form of heartburn. Intermittent abdominal pain that comes on sharply shouldnt be ignored. IBD is a long-term condition that requires treatment with medication and lifestyle changes. Speak to a doctor if you have one of these conditions and you think a food may be making you feel worse. Although foods affect people's gas symptoms differently, popcorn might increase gassiness in some people. Its a serious condition with potentially life-threatening complications. x-rays are used to create a cross-sectional . Gas can also be a sign of an underlying medical problem like irritable bowel syndrome or Crohns disease.3. Youve probably experienced many of them before. Still, with the right treatments and strategies, IBS symptoms are manageable. Ulcerative colitis (UC) is another type of IBD. It can also cause a burning feeling in the stomach. If you experience stomach pain after eating corn on the cob, FODMAPs might be the culprit. The main trigger for this condition is eating certain foods that contain gluten. Find qualified telemedicine providers for a variety of symptoms and conditions. These include: Gallstones are hard pieces of material that form in the gallbladder. We avoid using tertiary references. Corn contains a carbohydrate that some people have a hard time digesting. Plain popcorn is a healthy snack that usually doesn't cause any symptoms. Corn allergy may cause stomach pain, diarrhea, vomiting, indigestion, hives and breathing problems. Also, foods like tomatoes, pepper, and citrus fruits can irritate the esophageal lining.10. Third Party materials included herein protected under copyright law. In February 2020, I started having bouts of diarrhea. This information is intended for patients looking to learn about our gastroenterology practice in New York (Midtown and Upper East Side Gastroenterology) and make an appointment to see one of our physicians. A person will usually have a fever, nausea, and bloating.14, To prevent or alleviate diverticulitis symptoms its important to have a high-fiber diet and enjoy proper exercise. Stomach pain after eating can happen for a number of reasons such as indigestion, gas, ulcers, gastritis as well as other conditions. IBS is a chronic condition and requires long-term management, often through dietary changes combined with medication. Symptoms such as gas, bloating, unusual burps, cramping, and diarrhea indicate that you have eaten something that has not digested well in your stomach. Read more about inflammatory bowel disease. If you're still feeling gassy and bloated, you might be sensitive to other FODMAPs. Constipation happens when stool moves too slowly through the digestive tract and cannot be eliminated normally. Just because popcorn is nutritious, however, does not mean it suits every person's diet. Home > Manhattan Gastroenterology Blog > Stomach Pain After Eating? When to Worry About Blood in Your Stool. A few slow, deep breaths before eating can relax the muscles. If you or someone you know is having severe stabbing pain, it could be a medical emergency. Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional. She was a freelance writer in the United States for 10 years before moving to England to attend Nottingham University, where she earned a second masters degree in creative writing. The content on Healthgrades does not provide medical advice. We avoid using tertiary references. You may want to keep a food diary to keep track of your symptoms. Learn how food triggers can make symptoms worse and ways a six food elimination diet can help. These can irritate the stomach and may cause pain after eating. These pathogens cause similar symptoms, including diarrhea, stomach pain, muscle cramps and fever. Typically the main symptom is heartburn and feeling like your food is coming back up after being swallowed, but it can also cause chest pain. Pain from diverticulitis is a good example. Indigestion, overeating, food intolerances, and gallstones are some common causes of upper-middle stomach pain after eating, known as postprandial pain. Healthline Media does not provide medical advice, diagnosis, or treatment. Gastritis occurs when the stomach lining becomes inflamed. Consequently, you may experience intense stomach aches and restlessness. (2017). Healthy and Natural World is supported by its audience. Here are seven home remedies for you to use to ease your stomach. Our website services, content, and products are for informational purposes only. Imaging for chronic abdominal pain in adults. Sip ginger or licorice root tea. Read more about irritable bowel syndrome. Inflammatory Bowel Disease refers to a group of intestinal disorders that cause prolonged inflammation of the digestive tract and result in stomach pain. It is caused by an allergy to gluten, found in rye, barley, and wheat. Stomach Pain After Eating: Causes and Effective Treatments, Jenny Hills, Nutritionist and Medical Writer, herbal teas that can help you improve your digestion, To relieve stomach pains that are caused by gas, natural remedies for the bacteria Helicobacter Pylori, the most effective natural treatments for heartburn, baking soda to treat and prevent acid reflux, how to use baking soda to treat acid reflux, reasons for having white blood cells in the stool, the best home remedies for diverticulitis, the amazing benefits of abdominal massage, Lower Left Abdominal Pain Causes and Possible Treatments, Ovary Pain and Lower Pelvic Pain 13 Possible Causes, Stomach Spasms: Causes and the Best Natural Treatments, Lower Back and Stomach Pain: Possible Causes and Treatments, Antioxidative and anti-inflammatory effects of ginger, Herbal remedies for dyspepsia peppermint seems effective, Health benefits and cons of solanum tuberosum, Probiotic mixture accelerates gastric ulcer healing. An intolerance is a milder form of an allergy. People with celiac disease will immediately react to gluten and experience stomach aches after eating. The Mayo Clinic says that feeling pain in the upper abdomen after eating can be a symptom of gastritis.5, Interestingly, potato juice has been shown to help relieve gastritis and sour stomach and reduce the amount of acid in the gastrointestinal system.6. We include products we think are useful for our readers. Or Something else? Your doctor might also recommend an elimination diet. Stomach Spasms: Causes and the Best Natural Treatments The backflow or reflux of acid irritates the lining of the esophagus and causes a burning sensation in the throat or pain with swallowing. A stomach ulcer is a sore that develops on the stomach lining. Stomach pain after eating could also be due to lactose intolerance which occurs when an individual does not have enough lactase (the enzyme that breaks down lactose) in the small intestine. If you would like to find out how then please read my article on how to use baking soda to treat acid reflux. This can be caused by bacteria, taking certain medications, overuse of caffeine or alcohol, or stress. If you have any of these conditions and feel pain in your stomach after every meal, it is time to speak to your doctor about it. Popcorn is a whole grain, an essential food group many Americans lack. 2. Before thinking about what would be wrong with you or if any underlying medical issue is causing the discomforting symptoms, focus on what you have been eating for the last 24 hours. Research reveals that no specific foods cause UC, but there may be some foods that can worsen the symptoms. Chronic intestinal ischemia can also cause abdominal cramps after eating.17. There are many ways food can cause pain and discomfort in your stomach. Consult your gastro doctor if you experience frequent IBS symptoms for accurate diagnosis and treatment. Wednesday morning I woke up with a big of stomach ache. These remedies. For instance, a doctor may recommend: eating smaller meals. Banish nighttime heartburn with these quick tips, Get answers to your top questions about this pervasive digestive problem, The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only. If the stomach pain continues to occur right after you eat or while you are eating, and lifestyle and diet changes are not working, it may be something serious or deeper, and medical attention becomes necessary. Lets look at the most common reasons for this type of pain as well as ideas on how to relieve stomach ache after eating. Abdominal pain is a common symptom of gas in your digestive tract and is a normal part of human health, according to the National Institute of Diabetes and Digestive and Kidney Diseases. This only takes 2 minutes to do and it can help you effectively relieve pain. 1. If you experience gastrointestinal discomfort frequently after eating food, it may be something serious that needs professional help. The most common causes are: IBS (irritable bowel syndrome) eating too much popcorn. Corn is high in polyols, reports the University of Wisconsin. If you notice signs of stomach pain every time you consume a specific food item, it may be coming from an allergy or intolerance and must be tested by a doctor. They contain capsaicin, a chemical that causes the hot or burning sensation. Here's What Your Body's Trying to Tell You, Signs and Symptoms of Too Much Fiber in the Diet, International Foundation for Gastrointestinal Disorders, University of Wisconsin Hospitals and Clinics Authority, 10 Best Probiotic Foods to Give Your Gut a Health Boost, American College of Allergy, Asthma and Immunology. They may perform tests, such as a breath . (2016, December), Stomach ache and abdominal pain. If you experience frequent indigestion after eating, speak to a doctor to find the cause. Constipation is a symptom, not a disease. Peptic ulcers are sores that develop on the inside lining of your stomach and the upper part of your small intestine (duodenum). This causes symptoms of stomach upset and can lead to other serious complications. Probiotics are also one of the natural remedies for the bacteria Helicobacter Pylori (H. pylori) which can cause peptic ulcers and even stomach cancer. Family physician, Dr. David T. Derrer says that gas is a normal result of the foods we eat. It is a severe condition that can turn life-threatening if it is not treated timely. A natural way to help get rid of gallbladder pain and reduce gallstones is to drink lemon water regularly. I have no health problems and I am a very health-oriented person. These can range from food poisoning or allergy, Early satiety occurs when a person feels full after eating only a small amount of food. Ginger is one of the best ingredients to help with digestive issues. They are particularly problematic for people with IBS and may trigger bloating, gas, cramps and changes in stool consistency, according to the University of Wisconsin Hospitals and Clinics Authority. Terms and conditions are subject to change. Ways to help prevent stomach pain after eating may include: Many possible causes can result in stomach pain after eating, from foods you eat to serious medical conditions. Sugar alcohols, like sorbitol, are food additives regulated by the U.S. Food and Drug Administration (FDA). Some people may be allergic to certain foods. Also, be aware that corn ingredients might be contaminated with listeria or salmonella, according to the USDA Food Safety and Inspection Service. Making certain lifestyle changes may help reduce your GERD symptoms, including stomach pain. The information on this website does NOT reflect definitive medical advice and self diagnoses should not be made based on information obtained online. You might want to consider seeing a nutritionist or picking up a cookbook with lactose-free recipes. Medical News Today says that usually, the symptoms of IBS get worse after eating.11, One way to relieve the symptoms of IBS, including stomach ache, is to take peppermint oil capsules. Best food forward: Are algae the future of sustainable nutrition? However, indigestion can often be a sign of an underlying problem.1. When you eat too fast, large pieces of food may not be broken down. Food poisoning happens after eating or drinking something contaminated. You are also more likely to develop it if you have a close relative who has it. Corn may cause diarrhea, bloating and stomach pain when consumed in excess. Other symptoms include: Symptoms can appear a few hours after eating, but they may take days or weeks to surface. It stems from an autoimmune response to gluten and if left untreated can contribute to malnutrition, mental illness, and diminutive body growth. Sugar alcohols, which oddly contain neither sugar nor alcohol, are artificial sweeteners used in many sugar-free gums and candies. Some people may be allergic to certain foods. Foods you may want to avoid if youre experiencing an upset stomach or stomach pain include: Gas, bloating, and indigestion are all possible side effects of the foods you eat. Print. acid reflux, corn allergy, heartburn, ibs, popcorn. Definition & facts of ulcerative colitis. Other symptoms of gluten intolerance are diarrhea, bloating and gas. For more serious conditions, such as digestive diseases, treatment might involve medications, dietary and lifestyle changes and, in severe cases, surgery. Studies have shown that it is effective in keeping the digestive system healthy and reducing inflammation.2. Read more: What Can I Eat After Having Food Poisoning? (2014). Crohns disease is a form of inflammatory bowel disease (IBD) which can affect any part of the digestive system. It involves damage to the small intestine. If a person has other symptoms or ongoing discomfort despite making changes to their diet, it may be a medical condition. Peppermint tea contains peppermint essential oil. If you have stomach cramps after eating chicken, consider foodborne illness first. People can find guidance on healthy portion sizes from the National Institute of Diabetes and Digestive and Kidney Diseases. Your symptoms could be a sign of a serious underlying condition. The Best IOL for 2022 RXSight Light Adjusted Lens, Will refractive surgery such as LASIK keep me out of glasses all my life, Best OTC Solutions to Your Digestive Problems. Other symptoms of lactose intolerance are: Lactose is mainly found in dairy products. Take your time and chew slowly, as you eat, to prevent overindulging. These carbs, which include fructose, lactose, fructans, galactans and polyols, are collectively known as FODMAPs. The condition often develops after eating and can cause pain in the upper right quadrant of the abdomen. (2017). Treatment: Early detection helps treat the cancer; therefore, it is important to seek medical attention when you experience continuous and severe abdominal pain. Here are some natural remedies for an upset stomach that may help: Advertisement. Eating a balanced, and healthy diet that contains a good portion of fresh fruits and vegetables can help keep stomach pain away. Eat probiotic-rich foods like yogurt or kefir. A gastroenterologist can help you find out more about the causes of stomach aches and even recommend an effective treatment plan based on your symptoms.
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