Small class sizes so you have ample space to move. Youll probably be pretty sore after the initial session, but I guarantee youll feel like a million bucks! Brenda Small. Whatever it is, were happy to answer any of your questions. Thank you Dynasty Team! Micha Theil. Attempt obstacles individually or conquer them as a team in true Ninja elimination style. We went late in the evening and had the whole place to ourselves to run around, listen to amazing music and work up a huge sweat. So whether youre aninja noob or an experienced obstacle courser, make sure you check out their schedule to find a class or drop-in session to suit you! Instructor specialists are present during open gym sessions to assist you. We are always building new obstacles, keeping us on the cutting edge of whats challenging todays best ninjas. WebMetro Vancouver's only obstacle gym. A huge variety of obstacles are available, and suitable for both kids and adults (ages five and up). Save time and pre register your waiver online! WebMetro Vancouver's only obstacle gym. Yelp. WebThe top rated Gyms in Vancouver are: Westside Training an amazing community of individuals that come together through fitness. Our seasonal camps run throughout the year, with weekly and daily options. Our multi-level indoor arena boasts 5500 sqft of pure fun! Parental involvement is gradually decreased through inviting activities with love and understanding, and the children exude pride and self-esteem as they are treated like "big kids. Find Location WebNinja Nation is the best Ninja gym in the country and the best birthday parties. Children will continue to attend classes and Practice and Plays as well as complete any remaining booked classes through that date. If you have any questions or suggestions regarding this matter, you are welcome to contact our customer support team. Incorporating our knowledge of basic self defence to workouts & also offering classes like Zumba Ninja Fitness, #3- 3227 264 Street, Aldergrove, BC (2019). Great place for kid classes too. USA Business Directory. Were dedicated to a modern, inclusive paradigm that incorporates innovation at every turn. Top grade equipment, with all the safety protocols in place. How to stick to your New Years resolutions, Vote on future of Island rail corridor prompts First Nation board members to resign, Transport Canada rejects ban on freighter anchorages off of Vancouver Island, A look at $500,000 listings across Canada, Police pepper spray Victoria man armed with shard of broken glass, Volunteer rescuers who lost their lives honoured at Victoria event. Our experienced teachers are sensitive to the strong emotional attachment these little ones are developing with their mothers, and each parent/child unit is nurtured according to their specific needs. These classes go until Thurs, June 22nd. Kids will be challenged mentally and physically, while instilling a mindset of overcoming adversity both inside and outside of the gym! WebThe top rated Gyms in Vancouver are: Westside Training an amazing community of individuals that come together through fitness. *Practice and Play(50 mins/session): It is an unstructured free play session for actively enrolled gym program students to attend for FREE. On the street of 264 Street and street number is 3227. Youth classes are geared for different age groups and fitness requirements. Taxes, fees not included for deals content Gym | Health | Point of interest | Establishment, 520-26310 Fraser Hwy, Aldergrove, BC V4W 2Z7, 27882 Quinton Ave, Abbotsford, BC V4X 1J7, Aldergrove-Bellingham Hwy, Langley Twp, BC V4W. Birthday parties at Life Force Ninja are like nothing else! Westside Training offers group and personal instruction, as well as lifestyle and fitness counseling and custom curriculum design. Checking in is so easy and they seem to really know each family that comes through. Click to open the map in a new window. You are able to select a last day for your classes online at any given time. Be specific about your experience and the services that were provided. My son is having a great time learning his Ninja skills! In 2010, the owners of Rep1 Fitness opened the citys largest dedicated personal training center with one goal in mind. Our obstacle setup is always different on a weekly basis which brings children excitement and motivation to try new challenges! Highly recommended! To communicate or ask something with the place, the Phone number is (778) 878-3973. Find Location Best Ninja Warrior Gym near me in Vancouver, Washington. For Level 2, teacher will work hard to push children's physical boundary over the weeks by building up muscles and learn the importance of a healthy body. Mike is absolutely great at what he does and he really gets to know his members, it's a Ninja family. 924 were here. Please log in to your account to book a classor, This agreement constitutes a continuous payment plan on a 4-week ongoing basis and will remain in effect until terminated by the member. Call +1 778-878-3973. Our specialized and passionately disciplined trainers represent the strength of the Maestrem Ninja Gym. Build your skills alongside other ninjas during these one-hour group led classes. c.vanreeuwyk@blackpress.caLike us on Facebook and follow us on Twitter. In the Maestrem Ninja Gyms exciting environment of unique obstacles, you will learn to conquer challenges youve only dreamt of. Created especially for children ages 4 to 5 year olds, this 2-hour after-school program is appropriate for any family looking to supplement their childs education in a fun, engaging, and experiential learning environment. Phone: (604) 719 7745 These classes will be more physically and mentally demanding compared to our Rec Ninja classes. The development of social skills is also emphasized, as the youngsters become good listeners, follow directions, cooperate in a group, and learn more about themselves. Dynasty has an amazing sense of belonging and working out here is a blast! Enroll the day of, get $20 off 1st month tuition. Must book in advance, 1 session only per week, spot is not guaranteed, book based on availability. For Kids and adults.Lots of space.Equipment and exercises you simply cannot find anywhere else! Group Training, Personal Training, Individual Program Design, Nutrition and Lifestyle Coaching, Address: 386 Broadway, Winnipeg, MB R3C 3R6 We had a large group so we had the group divided into two and each group had a coach going through the ninja training exercises and obstacle course circuits. Thats why we only hire expert personal trainers with years of experience or Kinesiology degrees. 1 - 1300 Woolridge St. Coquitlam, BC604-526-1551, The tag facility is so much fun! I've heard the horror stories of other Crossfit gyms wheremore, After my old queer-friendly gym closed, this was the new gym my friends and I started going to.more, This is one of the two rope climbing gyms in Portland. Safety is paramount, with students being exposed to a variety of falling techniques which can be used in real life situations. Members agree to remain enrolled for a minimum of four (4) consecutive weeks minimum. Upon arrival, get your grip socks and register your RFID wristband at our kiosk. This stimulating program introduces balancing, tumbling, hanging and agility skills, which helps the children develop a love of physical activity and a sense of pride in their achievements. !. Our teachers will adjust each class ingredient to best fit your children's physical development. We will be back & telling all our family & friends! Enjoy bumping music and futuristic glow lighting while competing in some friendly competition against your friends! Paid trial class: $20 for 1 trial class. We will introduce 3-4 different sports in 8 weeks, and practice each sport for 2 weeks. The kids LOVED it! The social and encouraging atmosphere was also similar to his workouts experienced at a couple of the obstacle gyms in Vancouver. Classes will focus on developing strength, stamina, and agility in relays, conditioning exercises, games, team-building and, of course, obstacle courses that change every week. WebMetro Vancouver's only obstacle gym. Dynasty Gym was established with the aim of revolutionizing the fitness industry. WebOur Ninja classes combine aspects of gymnastics, parkour, stunt and martial arts to create an action-packed experience that provides students with the opportunity to develop both physical and social abilities. WebThe design-forward fitness studio opened the doors to its first Vancouver location on Kitsilanos West 4th Avenue after having built a cult following in its home town of Calgary. Website: dynastygym.com, The best staff and community! The social and encouraging atmosphere was also similar to his workouts experienced at a couple of the obstacle gyms in Vancouver. This agreement will terminate after the last scheduled class. The staff was super nice and involved, the obstacles were really fun and varied-both my 9 and 8 year old cant stop talking about how much fun they had. Proceed only if you'd like to enroll and pay for an additional program. This is the earliest age group with which we work on fine and gross manipulatives in a structured format, as the 2 to 3-year-old's attention span grows, allowing the child to focus for longer periods of time. Let us know when you're coming! The gym was one of the first of its kind in the world, and the structures and programs have evolved over time to give our clients better lessons and experiences. Dynasty Gym a gym offering CrossFit & Olympic weightlifting classes, as well as personal training. The owners and staff are amazing! WebThe Maestrem Ninja Gym is the perfect place to discover the ultimate Ninja warrior in you! WebLife Force Ninjas 18,000 square foot facility boasts a robust ninja playground with over 70 different obstacle challenges on any given day. Classes for kids ages 35, 68, and 912, designed for beginners. Each adult must sign and complete their own waiver. Three different lanes, each progressively more difficult. NINJA FITNESS is a business licenced with Township of Langley, 778-878-3973 Category: 69 - RECREATION. WebThe 10,000 sf Gym on Main St feels even bigger with 25 ft cielings, and wall to wall art work. Kids of all ages are welcome at the gym. A similar structure to our Ninja Sport Kids classes, but designed for ages 13 and up. Pricing One Ticket = Full Access! For programs such as Ninja Training, Preschool Prep and Gym& STEAM, tuition is for every 4 classes. This site is protected by reCAPTCHA and the Google The staff were kind, helpful & knowledgeable! We only need one person from the group to book and no deposit is required! ALSO READ: How to stick to your New Years resolutions. This is a fitness gym disguised as a playground, says Brad Armstrong, perched in a web of rope in the kids section of the Sidney centre. Enroll the day of, get $20 off 1st month tuition. This agreement will terminate after the last scheduled class. Im often shocked how not busy the place is (with tons of space for kids to spread out). Want to challenge yourself and your friends on our world-class multi-level Ninja Warrior obstacle course? . Health & Wellness in Mission, BC with reviews, maps, and contact information. WebFunvilla Ninja warrior Course is a perfect solution for kids who are devoted to games and love to climb, jump, run and explore. Booklet of 5 Ninja classes or Open sessions, Several types of classes available depending on your preference (Ninja MasterClass not available), Available periodically, several themes available throughout the year, Previous Ninja class experience is required, 2151 boul Lapinire, Mail Champlain Super friendly staff, got a great workout running around as well! Pricing One Ticket = Full Access! Classes typically include a combination of warmup, strength and conditioning, obstacle skills, and a obstacle course timed runs. Visit pacificninja.ca to learn more about programs and associated costs. Momentum Ninja Warrior Gym | Port Coquitlam BC This will yield success in the long term, and to want to provide you with a wellness routine that is tailored to your specific needs. Kids will love exploring outer space/superheroes, under the sea, Jurassic times, all things Frozen, and more! How Printing Tips Helps Businesses Fulfil Client Expectations with Quality Printing 5 Best Bathroom Supplies Store in Edmonton. Do your kids have energy to spare? Hes confident others are seeking a more adventurous workout, and with fitness instructor ticket in hand, the couple leased the space at 2340 Bevan Ave. last September. Knowledgeable coaches will be on duty at all times to promote safety on the course and help with basic tips. On the street of 264 Street and street number is 3227. These sessions are also perfect for family ninja time! At Canada 247 our purpose is to help people find great local businesses like dentists, hair stylists, restaurants, bars, hotels, local businesses. They let us do a free 7 day trial to check it out no pressure. Website: movement108.com, Joined recently and have really been enjoying the classes. Pools are awesome. yes a 25 yard, and a 25 meter plus 2 smaller ones. This membership gives access to a session of 12 weekly classes given in semi-private by our motivated and dynamic trainers. *Practice and Play (50 mins/session): It is an unstructured free play session for actively enrolled gym program students to attend for FREE. Rep1 Fitness a dedicated personal training facility in 2010 with one vision in mind. Ninja Nation world-class Ninja gyms and obstacle course arena locations across the United States. Survivor Fitness is a wellness organization whose primary purpose is to assist you in being fit, achieving your goals, improving your health, and achieving the results you want. So clean. I have always found small things to complain about atmore, This gym is incredible. Phone: (604) 742 0555 Below is a list of the top and leading Gyms in Vancouver. Only available for enrolled members and $5 per play for sibling. This is the earliest age group with which we work on fine and gross manipulatives in a structured format, as the 2 to 3-year-old's attention span grows, allowing the child to focus for longer periods of time.During this engaging class, the youngsters are elated as they sing, dance, swing, play games, watch puppet shows, take turns on special rides, and have "Surprise Time!" The coaches do an amazing job keeping the kids engaged, having fun, and kind to each other. The gym was one of the first of its kind in the world, and the structures and programs have evolved over time to give our clients better lessons and experiences. Parking is easy, as they have a parking lot and even on busy times there's parking. Amazing facility!! Want to feel 20 years younger . this is for you! Contact Us . A post shared by Vancity OCR (@vancityocr) on Jul 18, 2017 at 8:51pm PDT, A post shared by Vancity OCR (@vancityocr) on Jul 1, 2017 at 6:36pm PDT. Canada247 is not responsible for content on external web sites. The social and encouraging atmosphere was also similar to his workouts experienced at a couple of the obstacle gyms in Vancouver. Our 3 Ninja obstacle courses are the safest and most challenging on the South Shore. It is in part inspired by the tepid social atmosphere he experienced at the traditional gym earbuds in, staring straight ahead. 10/10 definitely coming back here. Our entire setup is inspired by martial arts elements to sharpen your childs mind while instilling a sense of athleticism. Complete with 75 unique challenges under a regular rotation, Maestrem Ninja Gym obstacle courses will consistently push you to exceed your abilities in power, agility, strength and balance. Reviews on Ninja Warrior Gym in Vancouver - Sky Zone Trampoline Park, Skyhook Ninja Fitness, Revolution Parkour, Aim High Academy of Martial Arts, My Gym Children's Fitness Center, Tumblebears Children's Gymnastics. Locate and compare Beauty & Health Spas in Abbotsford BC, Yellow Pages Local Listings. Theres an early indication of popularity, based on email interest and a Jan. 19 birthday party already pre-booked. Our entire setup is inspired by martial arts elements to sharpen your childs mind while instilling a sense of athleticism. On the street of 264 Street and street number is 3227. How to go from where you are now to insane Ninja tag fun. WebThe Maestrem Ninja Gym is the perfect place to discover the ultimate Ninja warrior in you! Please ask a My Gym representative for details. Find Location Our knowledgeable coaches will lead each session, and campers will be split into groups by age for certain activities. When youre done, rest and reflect over a cold refreshment! They have classes for all ages and meet all the musts for an indoor gym for kids. This month, Armstrong opens the Pacific Ninja Gym, where kids and adults alike can get fit and challenge themselves with workouts that include titles such as Jumping Spider, Rings, Monkey Balls, Salmon Ladder, Quintuplet Steps and Warp Wall. at Bellinghams premier ninja training facility, We are the Pacific Northwests largest and most well-equipped ninja gym. This is one of the best indoor activities to do in Bellingham on a rainy day. Additional fine and gross motor skills developed during this stage include kicking a ball, building a block tower, riding a tricycle, and walking upstairs.Our highly trained instructors shower the children with affection, as they guide our Waddlers in early social skills through interactive songs, choreographed dances, age-specific puppet shows, special rides, and a variety of swings and other original activities. Its really popular with kids because of the TV show, Armstrong said, referencing American Ninja Warrior and its newer junior version. Make them your allies to always push your limits further! We have toddler classes that feature a weekly theme to make learning the fundamentals of movement fun, kids classes and camps that help bring out the ninja in all kids, and adult classes for ninja warrior training or tackling Spartan Race or Tough Mudder. I don't want people to flood here, but I would be doing amore, So glad this opened near our home. The Maestrem Ninja Gym is the perfect place to discover the ultimate Ninja warrior in you! Fee: $168 for 4 classes, 12-week enrollment is recommended. Reviews on Ninja Warrior Gym in Vancouver - Sky Zone Trampoline Park, Skyhook Ninja Fitness, Revolution Parkour, Aim High Academy of Martial Arts, My Gym Children's Fitness Center, Tumblebears Children's Gymnastics. Her ability to empower others, combined with her enthusiasm for fitness, coaching, and culture, has led her and her team to establish the Westside Training Facility. Awesome family fun place! With 2 experienced instructors, children who are super energetic or who love sports will be able to exercise and learn how touse their muscleswith structured guidance and perform all skills in a safe way. Tuition is based on four (4) weeks of active enrollment that at least attend 1 class or more than 1 class based on availability for unlimited core gym classes, this include Tiny Tykes, Waddlers, Gymsters, Terrific Tots and Mighty Mites. Families must inform the gym of an absence a minimum of 2 hours in advance to be eligible for a make-up. WebWelcome to the Vancouver Bujinkan Ninjutsu Dojo The Bujinkan is the world famous school of Ninjutsu; the martial art created, mastered and perfected by the ancient Japanese Ninja. A typical class will consist of warmup/games, obstacle skill training, agility/balance training, as well as 15 minutes of open play at the end of class. Coolest place ever! Im new to Crossfit and was intimidated by most of the gyms, but my first time into CF Westside I was welcomed by members and coaches and instantly felt comfortable. WebThe design-forward fitness studio opened the doors to its first Vancouver location on Kitsilanos West 4th Avenue after having built a cult following in its home town of Calgary. With a themed yearly curriculum, toddlers will learn colors, numbers, shapes, alphabets, animals, vegetables, and fruits through 2-hour fun and exciting activities in the familiar and nurturing atmosphere of My Gym. Phone: (204) 947 9766 Port Coquitlam, B.C. Kids will be challenged mentally and physically, while instilling a mindset of overcoming adversity both inside and outside of the gym! Copyright 20042023 Yelp Inc. Yelp, , and related marks are registered trademarks of Yelp. 924 were here. Complete with 75 unique challenges under a regular rotation, Maestrem Ninja Gym obstacle courses will consistently push you to exceed your abilities in power, agility, strength and balance. FOR HYGIENE/SAFETY APEX SOCKS REQUIRED AT +1 778-878-3973. Had a great time today trying it all out! During your 10 minute game, you will tag as many illuminated transponders as you can to rack up points. WebNinja Tag is the latest gamified experience. Our obstacle setup is always different on a weekly basis which brings children excitement and motivation to try new challenges! Complete with 75 unique challenges under a regular rotation, Maestrem Ninja Gym obstacle courses will consistently push you to exceed your abilities in power, agility, strength and balance. Website: rep1.ca, I first started coming to Rep1 back in 2015 and I have to say, I love this place. To top it off, well handle the clean-up too! My husband and grandson love this place!! The program focuses on imparting to children the skills needed to excel in preschool and beyond. (How I wish I was a kid still) The little ninja class is so much fun to watch, so I imagine that being in the class itself must be a blast. WebNinja Sports Club | Ninja Warrior Gym ABOUT US OUR MEMBERSHIPS CONTACT US OUR TEAM JOIN US Home About Us Our Team Pricing Contact Us Classes CLASSES FOR EVERY FITNESS LEVEL ASK ABOUT CLASSES Private Lessons SURPASS YOUR GOALS WITH OUR PERSONALIZED PROGRAMS ASK ABOUT PERSONAL This is me and my friends new go to spot! jadyn@lifeforceninja.fit. which is to create a fitness facility designed by trainers for trainers and clients. A welcoming gym vibe with no egos! Enjoy bumping music and futuristic glow lighting while competing in some friendly competition against your friends! Our teachers will adjust each class ingredient to best fit your children's physical development. I live an hour away but I'm definitely going back with more friends! STEAM stands for Science, Technology, Engineering, Arts, and Math and this program marries the best of My Gyms games, relays, and physical fun with STEAM project-based learning! Kids (and adults!) Voted Best of the Northwest 2022 in Bellingham Alive magazine! We believe in delivering exceptional programs that are personalized and tailored to your unique needs. Classes typically include a combination of warmup, strength and conditioning, obstacle skills, and a obstacle course timed runs. STEAM stands for Science, Technology, Engineering, Arts, and Math and this program marries the best of My Gyms games, relays, and physical fun with STEAM project-based learning! Additional fine and gross motor skills developed during this stage include kicking a ball, building a block tower, riding a tricycle and walking up stairs. Instruction was excellent and we look forward to coming and "hanging" out again!! The Peninsula couple sold that business specifically to embark on the ninja gym adventure. Sign up for a free account today, and receive top headlines in your inbox Monday to Saturday. In addition to having fun with structured games, fascinating "Adventures," and pre-gymnastics, our Terrific Tots learn beginning sports skills, gain fine and gross motor proficiency, and strengthen manipulative skills.The youngsters become more independent as teachers are now interacting more directly with them. Not to mention they go on a children's level to make sure everyone is included. Mastery of the extreme: thats Maestrem! Can bring the entire family here for a workout. Hot tub and saunu, rock climing,more, GymsSummer CampsTrainersSouthwest Portland, Summer Camps Parkour Instruction Freerunning Instruction Open Gymmore, It has taken me many moons to want to post this review, because I'm selfish and want SHC to be the best kept secret in Tualatin/Lake Oswego area. Your child will automatically remain enrolled at My Gym until an official Cancellation Request Form (CRF) has been completed and submitted online or in person. About . SURPASS YOUR GOALS WITH OUR PERSONALIZED PROGRAMS, Awesome facility! WebWelcome to the Vancouver Bujinkan Ninjutsu Dojo The Bujinkan is the world famous school of Ninjutsu; the martial art created, mastered and perfected by the ancient Japanese Ninja. Awesome workout.more, This is probably the best group of trainers and the best gym that I've ever been a part of andmore, I can't believe it's taken me this long to write a review for this awesome gym!more. Yelp. Rather than acting as an advertisement, it is intended to give readers the opportunity to read what the gym is all about and what sets Alongside traditional gymnastics and parkour skills, students will have a ton of fun learning. Inside OCR Gyms: Van City OCR Vancouver, B.C., Canada. 2 Enroll the day of, get $20 off 1st month tuition. This online offering incorporates years of strength and movement coaching experience. WebLife Force Ninjas 18,000 square foot facility boasts a robust ninja playground with over 70 different obstacle challenges on any given day. $20 for Trial class get $20 off on your 1st Payment if you register on the day of Trial Class. 0 + 1 = ?Please prove that you are human by solving the equation *. Her continuing love for fitness and coaching has led to several certifications, including NCCP Weightlifting Instructor, OPEX Level 1 Coach, and Precision Nutrition Coach. Enjoy bumping music and futuristic glow lighting while competing in some friendly competition against your friends! A post shared by Vancity OCR (@vancityocr) on Jul 1, 2017 at 9:49am PDT. Fee: $109 for 4 weeks unlimited,12-week enrollment is recommended. Offering skill-based training, classes, competitions, and loads more for ages three and up. This is a review for trampoline parks in Vancouver, WA: "Skyhook ninja fitness is a must for kids. The phone number for Ninja fitness is (778) 878-3973. Inside OCR Gyms is a Mud Run Guide series designed to give racers an insight into gyms in their area, and the folks that keep the facility alive. My Gym Summer Outdoor Fitness Program will take place in a park near our gym. 4.9. Trainers, Massage, Fascial Stretch Therapy, Wedding Workout, Address: 3313 W Broadway, Vancouver, BC V6R 2B1 Address: 1850 E 3rd Ave, Vancouver, BC V5N 2A1 Fitness instructor Brad Armstrong at his Pacific Ninja Gym opening in Sidney mid-January. We respect your right to privacy and will never share your information with any third party. Kids can play on the obstacles while mom and dad work out, he says. Inside OCR Gyms is a Mud Run Guide series designed to give racers an insight into gyms in their area, and the folks that keep the facility alive. This session consists of 10 seventy-five minute classes over 10 weeks, where participants will build strength and tackle obstacles with their peers. Policies differ for Learn, Create & Explore and other ancillary programs. Ninja fitness is located in Greater Vancouver of British Columbia province. WebTop 10 Best Ninja Warrior Gym in Vancouver, WA - August 2022 - Yelp. I have recommended it to all my friends and can't wait to go back with them soon. Fee: $104 for 4 classes,12-week enrollment is recommended. Our Tiny Tykes and their parents are led through a variety of beginning stretches, exercises, infant songs and dances, baby-safe rides and adventures, balance and agility skills, and introductory tumbling during this motivating program. The gross motor abilities of toddlers are often characterized by more confident running and jumping on two feet as well as an overall improved spatial awareness of their bodies. Class cards offer flexible enrollment options to fit your busy and ever-changing schedule. 924 were here. Web440 W. Horton Rd. Mastery of the extreme: thats Maestrem! Our team, open to ages six and up, focuses on building obstacle skills, strategies, techniques, as well as the body awareness and strength needed to succeed. This combination class gives older Gymsters a chance to be with 3-year-old preschoolers who have more advanced skills to perform relays and follow instructions to perform manipulative skills as a transition to future independent physical training programs. The place is incredible and challenging for kids to adults in a great way. Swipe your band and your 10 minutes of adrenaline fuelled ninja tagging begins! Adult programs focus on building strength and endurance with workouts using kettle bells, exercise balls and weighted bars to develop important ninja skills like balance and stability, explosive leg strength, gripping and pulling power. Armstrong headed for the Boulders climbing gym at Stellys secondary and discovered a more social atmosphere and different workout. This structure will make sure our young children are ready to do some big exercises without hurting themselves and class ends with a cool down. Rather than acting as an advertisement, it is intended to give readers the opportunity to read what the gym is all about and what sets She really knows her stuff and easily modifies techniques to accommodate injuries. Class payments and packages are non-refundable after the first class of the payment period.

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